Actividades dirixidas a partir do 8 de Xaneiro
DEFINICION DAS ACTIVIDADE
| LUNES | MARTES | MIERCOLES | JUEVES | VIERNES | SÁBADO | |
| 8:00 | X-BIKING | |||||
| 9:30 | BODY PUMP S1 | BODY COMBAT S1 | BODY BALANCE S1 | AEROBIC S1 | X-BIKING | |
| 10:30 | AQUAEROBIC PJ(10:40) | X-BIKING | STEP S3 | BODY PUMP S1 | AQUAEROBIC PJ (10:40) | |
| 11:00 BODY PUMP | ||||||
| 11:30 | BODY BALANCE S3 | X-BIKING | 11:45 X-BIKING | BODY BALANCE S1 | ||
| 12:15 STEP/XBIKING * | ||||||
| 14:00 | X-BIKING | BODY PUMP S1 | ||||
| 15:00 | BODY BALANCE S3 | X-BIKING | BODY PUMP S1 | |||
| 16:00 | ||||||
| 17:00 | X-BIKING | X-BIKING | X-BIKING | |||
| 18:00 | X-BIKING | BODY BALANCE S1 | STEP S1 | BPDY PUMP S1 | ||
| X-BIKING | X-BIKING | X-BIKING | ||||
| 19:00 | BODY PUMP S1 | STEP S1 | BODY BALANCE S1 | STEP S1 | AEROBIC S1 | |
| AQUAEROBIC PJ | ||||||
| X-BIKING | X-BIKING | X-BIKING | X-BIKING | |||
| 20:00 | BODY COMBAT S1 | BODY PUMP S1 | BODY PUMP S1 | BODY COMBAT S1 | BODY COMBAT S1 | |
| X-BIKING | X-BIKING | X-BIKING | BODY BALANCE S3 | X-BIKING | ||
| AQUAEROBIC PJ (20:10) | AEROBIC LATINO S3 | X-BIKING | ||||
| 21:00 | AEROBIC LATINO S1 | TONO S1 | BODY COMBAT S1 | BODY PUMP S1 | STEP S1 | |
| X-BIKING | X-BIKING | X-BIKING | 21:15 X-BIKING |
*Step (os sábados pares) o X-Biking (os sábados impares)